According to the U.S. Department of Agriculture, July is declared to be National Blueberry Month; and it's no wonder why: blueberries are a summertime favorite treat and are great additions to fruit s … read more

Blueberries, rich in antioxidants, are considered to be super foods. Not only are these small, dusty blue berries low calorie (85 calories per cup!), but they are a good source of vitamin k, c, and fi … read more